- Wash your skin with lukewarm water and cleanser at least twice a day to achieve a healthy glowing skin. After that, use toner and moisturiser.
- Drink 8 glasses of water a day as well as a glass of vegetable or fruit juice everyday- it's better if you can make juice at home instead of buying it.
- Detoxify your skin and body at least twice a month. Use clay mask to detox your skin. Also, you can take detox tea of your choice to detoxify your body on daily or monthly basis.
- Exfoliate your skin at least 3 times a week. It removes all the dead skin. After exfoliating, use a good moisturiser to keep your skin glowing.
- Wear sunscreen everyday even in winter. Don't skip your sunscreen and try to choose one with higher SPF.
- Take some multivitamins on daily basis. They will keep your skin and hair well.
- Do facial once a month. It unclogs pores and draws out any impurities from your skin. Keeps your skin healthy and acne-blemish free. Try to choose a facial that best suits to your skin concerns.
- Use your favourite masks 2-3 times a week to keep your skin in good condition.
Most importantly, eat well, sleep well, and take a healthy diet. You will be tension free, and your skin will glow for sure .... :) :)
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